The race, in three figures
The race, in words
Luca Vogelsang took 3rd of 43 in the 30–34 age group at Basel 2022, in 1:04:15.
The burpee broad jumps were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Quick through the roxzone: 4:45, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:28v median −1:00
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Block 02 6:26Running 2 4:18v median −0:26
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Block 03 7:40Running 3 3:45v median −1:27
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Block 04 6:46Running 4 3:43v median −1:33
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Block 05 7:49Running 5 3:42v median −1:36
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Block 06 5:26Running 6 3:52v median −1:21
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Block 07 6:55Running 7 3:36v median −1:33
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Block 08 10:49Running 8 4:16v median −1:32
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.