The race, in three figures
The race, in words
Janmoritz Runge took 2nd of 19 in the 16–24 age group at Karlsruhe 2023, in 1:06:23.
The burpee broad jumps were where this race was made, 2:16 ahead of the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first. Time in the roxzone, 3:57, was faster than 93% of the field.
Janmoritz Runge's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:01v median −0:35
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Block 02 6:14Running 2 4:26v median −0:52
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Block 03 7:44Running 3 4:43v median −1:12
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Block 04 7:57Running 4 4:41v median −1:12
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Block 05 9:08Running 5 5:00v median −1:07
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Block 06 6:18Running 6 4:46v median −1:10
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Block 07 8:47Running 7 5:09v median −0:43
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Block 08 9:35Running 8 5:12v median −1:05
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.