The race, in three figures
The race, in words
Mikdat Albayrak took 3rd of 24 in the 45–49 age group at Karlsruhe 2023, in 1:16:53.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 60% on the stations. The wall balls were where this race was made, 1:17 ahead of the median.
Athletes who raced both Karlsruhe 2023 and Stuttgart 2023 were 2:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:09v median −0:27
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Block 02 7:49Running 2 4:41v median −0:37
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Block 03 9:13Running 3 4:51v median −1:04
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Block 04 9:48Running 4 4:51v median −1:02
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Block 05 9:36Running 5 4:53v median −1:14
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Block 06 7:28Running 6 4:57v median −0:59
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Block 07 10:07Running 7 4:58v median −0:54
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Block 08 10:15Running 8 5:14v median −1:03
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.