The race, in three figures
The race, in words
1:31:03 at Karlsruhe 2023 put Constantin Hennes & Elmar Nieß 105th of 127 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:45v median +0:58
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Block 02 8:45Running 2 6:56v median +1:20
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Block 03 10:15Running 3 7:16v median +1:11
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Block 04 10:39Running 4 7:21v median +1:18
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Block 05 12:09Running 5 7:45v median +1:24
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Block 06 9:55Running 6 7:32v median +1:26
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Block 07 11:32Running 7 7:27v median +1:21
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Block 08 11:27Running 8 7:21v median +1:09
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 124
A pace, not a person: at every mat, the middle of the 124 men's teams who finished.