The race, in three figures
The race, in words
Olaf Manges finished 210th of 282 men in the Open division at Karlsruhe 2023, in 1:38:44.
The sandbag lunges cost the most time: 2:06 slower than the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Olaf Manges.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:09v median +0:33
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Block 02 10:03Running 2 6:08v median +0:50
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Block 03 11:03Running 3 6:45v median +0:50
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Block 04 13:21Running 4 6:35v median +0:42
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Block 05 11:33Running 5 6:43v median +0:36
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Block 06 9:09Running 6 6:31v median +0:35
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Block 07 13:35Running 7 6:38v median +0:46
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Block 08 15:14Running 8 7:28v median +1:11
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.