Simone Sroka & Silvia Stricker — Karlsruhe 2023

The race, in three figures

Field beaten

90%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

14/90

Rank

Biggest loss

50m Sled Pull

+0:21

v median

62/90

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 3:47

12/90
v median −0:31

1000m SkiErg 4:30

28/90
v median −0:08
Block 02 7:19

Running 2 5:30

10/90
v median −0:57

50m Sled Push 1:49

72/90
v median +0:11
Block 03 9:28

Running 3 5:29

6/90
v median −1:13

50m Sled Pull 3:59

62/90
v median +0:21
Block 04 9:16

Running 4 5:51

12/90
v median −0:52

80m Burpee Broad Jump 3:25

26/90
v median −0:34
Block 05 10:22

Running 5 5:37

7/90
v median −1:13

1000m Row 4:45

27/90
v median −0:12
Block 06 7:16

Running 6 5:30

7/90
v median −1:15

200m Farmers Carry 1:46

22/90
v median −0:08
Block 07 8:31

Running 7 5:43

11/90
v median −0:59

100m Sandbag Lunges 2:48

14/90
v median −0:37
Block 08 8:57

Running 8 5:56

12/90
v median −0:50

Wall Balls 3:01

45/90
v median +0:00

Where the race went

Run total: 43:19
Stations: 26:03
Roxzone: 4:10

Karlsruhe 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg

0:28

0:03 0:25

B2 · 50m Sled Push

0:34

0:13 0:21

B3 · 50m Sled Pull

0:44

0:22 0:22

B4 · 80m Burpee Broad Jump

0:23

0:21 0:02

B5 · 1000m Row

0:36

0:09 0:27

B6 · 200m Farmers Carry

0:42

0:32 0:10

B7 · 100m Sandbag Lunges

0:41

0:31 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 ahead

Source Official

Event

Karlsruhe 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI465

Measured against

Women · n = 90