The race, in three figures
The race, in words
Silvia Stricker & Simone Sroka finished in the top 10% of the field at Karlsruhe 2023, in 1:13:26 for 8th of 90 women's teams in the Doubles Open division.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 64% on the stations. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:47v median −0:31
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Block 02 7:19Running 2 5:30v median −0:57
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Block 03 9:28Running 3 5:29v median −1:13
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Block 04 9:16Running 4 5:51v median −0:52
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Block 05 10:22Running 5 5:37v median −1:13
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Block 06 7:16Running 6 5:30v median −1:15
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Block 07 8:31Running 7 5:43v median −0:59
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Block 08 8:57Running 8 5:56v median −0:50
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women's teams who finished.