Poonam Ahuja & Klementina Kovac — Karlsruhe 2023

The race, in three figures

Field beaten

30%

Runs

20%

Stations

Biggest gain

200m Farmers Carry

+0:03

v median

48/90

Rank

Biggest loss

50m Sled Pull

+1:01

v median

80/90

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:32

Running 1 4:26

55/90
v median +0:08

1000m SkiErg 5:06

84/90
v median +0:28
Block 02 8:19

Running 2 6:35

56/90
v median +0:08

50m Sled Push 1:44

55/90
v median +0:06
Block 03 11:46

Running 3 7:07

61/90
v median +0:25

50m Sled Pull 4:39

80/90
v median +1:01
Block 04 12:51

Running 4 7:51

77/90
v median +1:08

80m Burpee Broad Jump 5:00

74/90
v median +1:01
Block 05 13:03

Running 5 7:55

72/90
v median +1:05

1000m Row 5:08

58/90
v median +0:11
Block 06 9:16

Running 6 7:19

62/90
v median +0:34

200m Farmers Carry 1:57

48/90
v median +0:03
Block 07 11:29

Running 7 7:22

65/90
v median +0:40

100m Sandbag Lunges 4:07

69/90
v median +0:42
Block 08 11:05

Running 8 7:30

66/90
v median +0:44

Wall Balls 3:35

75/90
v median +0:34

Where the race went

Run total: 56:01
Stations: 31:16
Roxzone: 6:15

Hamburg 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg

0:37

0:04 0:33

B2 · 50m Sled Push

0:56

0:16 0:40

B3 · 50m Sled Pull

1:02

0:25 0:37

B4 · 80m Burpee Broad Jump

0:41

0:36 0:05

B5 · 1000m Row

1:04

0:04 1:00

B6 · 200m Farmers Carry

0:58

0:45 0:13

B7 · 100m Sandbag Lunges

0:56

0:43 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 behind

Source Official

Event

Karlsruhe 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI465

Measured against

Women · n = 90