The race, in three figures
The race, in words
1:07:55 at Karlsruhe 2023 won the 40–44 age group for Diane Lüthi, first of 23.
The wall balls were where this race was made, 1:33 ahead of the median. Stronger after halfway: 2:16 better against the middle of the field than before it. Quick through the roxzone: 3:30, ahead of 99% of the field.
The field ran 2:06 faster at Karlsruhe 2023 than at Stuttgart 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:09v median −0:47
-
Block 02 6:29Running 2 4:31v median −1:18
-
Block 03 9:11Running 3 4:48v median −1:21
-
Block 04 9:35Running 4 4:52v median −1:16
-
Block 05 9:37Running 5 4:56v median −1:27
-
Block 06 6:46Running 6 4:47v median −1:23
-
Block 07 7:47Running 7 4:37v median −1:34
-
Block 08 7:19Running 8 4:44v median −1:45
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.