The race, in three figures
The race, in words
A top 10% finish for Alexandra (Alice) Pulfer at Karlsruhe 2023: 1:13:53, 11th of 154 women in the Open division.
The burpee broad jumps were where this race was made, 1:42 ahead of the median. Stronger after halfway: 1:08 better against the middle of the field than before it. Time in the roxzone, 4:30, was faster than 86% of the field.
Athletes who raced both Karlsruhe 2023 and Stuttgart 2023 were 2:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:42v median −0:14
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Block 02 7:18Running 2 5:02v median −0:47
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Block 03 9:29Running 3 4:55v median −1:14
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Block 04 9:18Running 4 4:59v median −1:09
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Block 05 9:59Running 5 5:04v median −1:19
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Block 06 6:58Running 6 5:04v median −1:06
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Block 07 9:24Running 7 5:08v median −1:03
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Block 08 8:15Running 8 5:13v median −1:16
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.