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Germany / Karlsruhe 2023 / HYROX / Season 5 (2022/23)

Nadine Salz

GER W 35-39 n = 154
Finish · net time
1:18:51
−9:40 v median 1:28:31
Women
29/154
35-39
9/32
Field beaten
81%

The race, in three figures

Field beaten
88%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
27/154
Rank
Biggest loss
Wall Balls
+0:19
v median
96/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:21
    v median −0:35
    1000m SkiErg 4:57
    v median −0:06
  2. Block 02 7:23
    Running 2 5:03
    v median −0:46
    50m Sled Push 2:20
    v median −0:31
  3. Block 03 10:23
    Running 3 5:18
    v median −0:51
    50m Sled Pull 5:05
    v median −0:04
  4. Block 04 10:09
    Running 4 5:19
    v median −0:49
    80m Burpee Broad Jump 4:50
    v median −1:11
  5. Block 05 10:33
    Running 5 5:24
    v median −0:59
    1000m Row 5:09
    v median −0:05
  6. Block 06 8:01
    Running 6 5:34
    v median −0:36
    200m Farmers Carry 2:27
    v median +0:12
  7. Block 07 9:33
    Running 7 5:19
    v median −0:52
    100m Sandbag Lunges 4:14
    v median −0:18
  8. Block 08 10:02
    Running 8 5:35
    v median −0:54
    Wall Balls 4:27
    v median +0:19

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:36
0:11 0:25
B3 · 50m Sled Pull
0:42
0:19 0:23
B4 · 80m Burpee Broad Jump
0:31
0:26 0:05
B5 · 1000m Row
0:36
0:03 0:33
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
0:46
0:33 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:40 ahead
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154