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Germany / Karlsruhe 2023 / Individual Open · Women / Season 5 (2022/23)

Valerie Jenssen

GER W 25-29 n = 154
Finish · net time
1:34:58
+6:27 v median 1:28:31
Women
99/154
25-29
21/30
Field beaten
36%

The race, in three figures

Field beaten
19%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
31/154
Rank
Biggest loss
Wall Balls
+0:09
v median
85/154
Rank

The race, in words

1:34:58 at Karlsruhe 2023 put Valerie Jenssen 99th of 154 women in the Open division.

The stations carried this race: faster than 62% of the field across all eight, against 19% on the runs. The sandbag lunges were where this race was made, 0:41 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:40
    v median +0:44
    1000m SkiErg 4:59
    v median −0:04
  2. Block 02 9:17
    Running 2 6:47
    v median +0:58
    50m Sled Push 2:30
    v median −0:21
  3. Block 03 11:55
    Running 3 6:56
    v median +0:47
    50m Sled Pull 4:59
    v median −0:10
  4. Block 04 12:56
    Running 4 7:02
    v median +0:54
    80m Burpee Broad Jump 5:54
    v median −0:07
  5. Block 05 12:07
    Running 5 7:09
    v median +0:46
    1000m Row 4:58
    v median −0:16
  6. Block 06 9:12
    Running 6 7:09
    v median +0:59
    200m Farmers Carry 2:03
    v median −0:12
  7. Block 07 11:06
    Running 7 7:15
    v median +1:04
    100m Sandbag Lunges 3:51
    v median −0:41
  8. Block 08 11:46
    Running 8 7:29
    v median +1:00
    Wall Balls 4:17
    v median +0:09

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
1:04
0:15 0:49
B3 · 50m Sled Pull
1:04
0:31 0:33
B4 · 80m Burpee Broad Jump
1:02
0:34 0:28
B5 · 1000m Row
1:04
0:03 1:01
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:05
0:50 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2023

See this race on page 2
Other races by Valerie Jenssen
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154