The race, in three figures
The race, in words
In the Doubles Open division at Karlsruhe 2023, Stefanie Roos & Bjoern Roos crossed the line in 1:17:03: 40th of 108 mixed teams, faster than 63% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 52% on the runs. The burpee broad jumps were where this race was made, 1:00 ahead of the median. Stronger after halfway: 2:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:45v median −0:17
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Block 02 7:40Running 2 5:23v median −0:24
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Block 03 10:10Running 3 6:42v median +0:33
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Block 04 9:56Running 4 7:44v median +1:31
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Block 05 10:08Running 5 5:54v median −0:35
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Block 06 7:33Running 6 5:49v median −0:25
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Block 07 9:10Running 7 5:46v median −0:28
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Block 08 9:46Running 8 6:00v median −0:18
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.