The race, in three figures
The race, in words
2:14:44 at Karlsruhe 2023 put Inga Hammann 152nd of 154 women in the Open division.
On the sandbag lunges the field had the edge, by 3:19. A harder second half: 10:33 more lost to the middle of the field after halfway than before it. 10:55 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:19v median +1:23
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Block 02 11:26Running 2 8:12v median +2:23
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Block 03 17:02Running 3 9:07v median +2:58
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Block 04 17:57Running 4 9:37v median +3:29
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Block 05 16:27Running 5 10:47v median +4:24
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Block 06 12:47Running 6 10:15v median +4:05
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Block 07 18:13Running 7 10:22v median +4:11
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Block 08 19:39Running 8 12:38v median +6:09
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.