Stefan Lissy — HYROX Wien 2023 Result

The race, in three figures

Field beaten

36%

Runs

83%

Stations

Biggest gain

Wall Balls

−1:29

v median

6/37

Rank

Biggest loss

1000m SkiErg

−0:15

v median

7/37

Rank

The race, in words

1:17:04 at Wien 2023 put Stefan Lissy 12th of 37 men in the Pro division, ahead of 68% of the field.

The stations carried this race: faster than 83% of the field across all eight, against 36% on the runs. Nowhere gained more than the wall balls: 1:29 on the median. Stronger after halfway: 5:19 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:48

21/37
v median +0:03

1000m SkiErg 3:58

7/37
v median −0:15
Block 02 10:10

Running 2 7:52

37/37
v median +3:28

50m Sled Push 2:18

3/37
v median −1:06
Block 03 12:31

Running 3 5:25

25/37
v median +0:35

50m Sled Pull 7:06

15/37
v median −0:35
Block 04 8:29

Running 4 4:52

16/37
v median −0:06

80m Burpee Broad Jump 3:37

12/37
v median −0:52
Block 05 8:57

Running 5 4:41

15/37
v median −0:12

1000m Row 4:16

7/37
v median −0:19
Block 06 6:38

Running 6 5:03

23/37
v median +0:16

200m Farmers Carry 1:35

3/37
v median −0:32
Block 07 8:12

Running 7 4:42

15/37
v median −0:07

100m Sandbag Lunges 3:30

6/37
v median −1:27
Block 08 10:35

Running 8 4:56

15/37
v median −0:17

Wall Balls 5:39

6/37
v median −1:29

Where the race went

Run total: 41:14
Stations: 31:59
Roxzone: 3:56

World Championships Nice 2024

Season 6 (2023/24) · HYROX PRO

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Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg