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Austria / Wien 2023 / Individual Open · Men / Season 5 (2022/23)

Tom Van Den Berkhof

NED M 35-39 n = 216
Finish · net time
1:09:02
−18:47 v median 1:27:49
Men
19/216
35-39
1/55
Field beaten
91%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:54
v median
13/216
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
62/216
Rank

The race, in words

Tom Van Den Berkhof won the 35–39 age group at Wien 2023 in 1:09:02, first of 55.

The burpee broad jumps were the standout, 1:54 quicker than the median and 13th of 216. Quick through the roxzone: 3:55, ahead of 92% of the field.

An improvement of 0:16 on Amsterdam 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:36
    v median −0:56
    1000m SkiErg 4:08
    v median −0:22
  2. Block 02 6:28
    Running 2 3:59
    v median −1:03
    50m Sled Push 2:29
    v median −0:18
  3. Block 03 8:39
    Running 3 4:19
    v median −1:15
    50m Sled Pull 4:20
    v median −0:44
  4. Block 04 7:54
    Running 4 4:24
    v median −1:08
    80m Burpee Broad Jump 3:30
    v median −1:54
  5. Block 05 9:04
    Running 5 4:32
    v median −1:08
    1000m Row 4:32
    v median −0:22
  6. Block 06 6:07
    Running 6 4:17
    v median −1:13
    200m Farmers Carry 1:50
    v median −0:16
  7. Block 07 8:37
    Running 7 4:24
    v median −1:05
    100m Sandbag Lunges 4:13
    v median −0:40
  8. Block 08 10:43
    Running 8 4:36
    v median −1:26
    Wall Balls 6:07
    v median −0:33

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:33
0:10 0:23
B5 · 1000m Row
0:24
0:02 0:22
B6 · 200m Farmers Carry
0:47
0:24 0:23
B7 · 100m Sandbag Lunges
0:58
0:28 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:47 ahead

Elsewhere

The board

Individual Open · Men at Wien 2023

See this race on page 1
Other races by Tom Van Den Berkhof
All 20 races
Source Unofficial
Event
Wien 2023
Division
HYROX
Contest
H_JGDMS4JI461
Measured against
Men · n = 216