Mark Polzin — HYROX Houston 2023 Result

The race, in three figures

Field beaten

90%

Runs

96%

Stations

Biggest gain

50m Sled Pull

−3:04

v median

4/69

Rank

Biggest loss

1000m SkiErg

−0:10

v median

18/69

Rank

The race, in words

Mark Polzin finished in the top 10% of the field at Houston 2023, in 1:05:24 for 5th of 69 men in the Pro division.

The sled pull was the standout, 3:04 quicker than the median and 4th of 69. A harder second half: 2:35 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 2:13, ahead of 87% of the field.

0:57 slower than at Chicago 2022, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:00

Running 1 3:00

14/69
v median −0:20

1000m SkiErg 4:00

18/69
v median −0:10
Block 02 7:46

Running 2 3:53

8/69
v median −0:48

50m Sled Push 3:53

11/69
v median −1:00
Block 03 8:41

Running 3 4:11

7/69
v median −0:55

50m Sled Pull 4:30

4/69
v median −3:04
Block 04 7:22

Running 4 4:13

6/69
v median −0:54

80m Burpee Broad Jump 3:09

15/69
v median −0:59
Block 05 8:45

Running 5 4:25

10/69
v median −0:44

1000m Row 4:20

19/69
v median −0:13
Block 06 5:51

Running 6 4:20

12/69
v median −0:48

200m Farmers Carry 1:31

5/69
v median −0:40
Block 07 8:20

Running 7 4:14

9/69
v median −1:02

100m Sandbag Lunges 4:06

12/69
v median −0:59
Block 08 9:36

Running 8 4:37

8/69
v median −1:16

Wall Balls 4:59

15/69
v median −1:06

Where the race went

Run total: 32:49
Stations: 30:28
Roxzone: 2:13
Best run lap: 3:00

Dallas 2021

Season 4 (2021/22) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:13

B1 · 1000m SkiErg