The race, in three figures
The race, in words
A top 10% finish for Belle Macfarlane at Houston 2023: 1:07:40, 2nd of 41 women in the Pro division.
The wall balls were the standout, 2:33 quicker than the median and 1st of 41. Paced to finish: the second half went 5:04 better against the middle of the field than the first. Time in the roxzone, 2:22, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 2:59v median −0:47
-
Block 02 7:39Running 2 4:08v median −1:03
-
Block 03 12:05Running 3 4:41v median −1:03
-
Block 04 7:07Running 4 4:32v median −1:09
-
Block 05 9:15Running 5 4:42v median −0:55
-
Block 06 6:18Running 6 4:37v median −0:58
-
Block 07 7:20Running 7 4:35v median −1:16
-
Block 08 8:09Running 8 4:53v median −1:23
Roxzone, per block
Approach · Exit 2:22
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women who finished.