The race, in three figures
The race, in words
Shelly Reynolds finished 41st of 129 women in the Open division at Houston 2023, in 1:26:13, faster than 68% of the field.
The sandbag lunges were where this race was made, 1:19 ahead of the median. If there was time left out there, it was on the row, 0:50 behind the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
1:36 faster than at Dallas 2021, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:12v median −0:16
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Block 02 8:57Running 2 5:57v median +0:00
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Block 03 12:12Running 3 6:22v median −0:07
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Block 04 11:11Running 4 6:39v median +0:07
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Block 05 12:53Running 5 6:40v median −0:02
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Block 06 8:18Running 6 6:08v median −0:24
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Block 07 10:22Running 7 6:07v median −0:33
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Block 08 10:03Running 8 7:03v median −0:24
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Women · n = 126
A pace, not a person: at every mat, the middle of the 126 women who finished.