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Athlete United States

Shelly Reynolds

Since 2021, Shelly Reynolds has raced HYROX 14 times at 13 events across 4 categories, the women's Individual Pro most often (6). The fastest of 6 in the women's Individual Pro is 1:20:21 at Boston 2026, 86th of 224 women, faster than 62% of the field. That is 13:36 quicker on the clock than the first of them, at Las Vegas 2022.

Best finish, by category
Individual Pro · Women
1:20:21
Boston 2026
Individual Open · Women
1:23:35
Dallas 2023
Doubles Open · Women
1:12:28
Miami Beach 2025

Progress against the field

Between Dallas 2025 and Boston 2026, Shelly Reynolds pulled 4:45 ahead of the field.

Over the same races everyone got 3:16 quicker, so 8:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2025 Boston 2026

The largest gain on the field came from New York 2026 → Boston 2026: 10:49 in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 13 events

  1. Boston
    8 Oct 2026
    Individual Pro · Women
    1:20:21 PB
    86/224
    Beat 62%
    ↑ 133 days after New York 2026 10:49 better than the field Why ↓

    10:49 better than the field: 14:54 faster on the clock, against 4:05 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Individual Pro · Women
    1:35:15
    88/182
    Beat 52%
    ↑ 63 days after Houston 2026 7:00 worse than the field Why ↓

    7:00 behind the field: 9:06 slower on the clock, against 2:06 slower for everyone.

    Compare these two →
  3. Houston
    26 Mar 2026
    Individual Pro · Women
    1:26:09
    108/240
    Beat 55%
    ↑ 125 days after Dallas 2025 0:56 better than the field Why ↓

    0:56 better than the field: 2:13 faster on the clock, against 1:17 faster for everyone.

    Compare these two →
  4. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:23:02
    228/758
    Beat 70%
  5. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:28:22
    137/221
    Beat 38%
  6. Houston
    15 Mar 2025
    Individual Open · Women
    1:29:35
    241/646
    Beat 63%
    ↑ 112 days after Dallas 2024 4:36 worse than the field Faster on the clock, behind the field Why ↓

    0:32 faster on the clock looks better than it was: the race was 5:08 faster for everyone, which leaves this 4:36 behind the field.

    Compare these two →
  7. Dallas
    23 Nov 2024
    Individual Open · Women
    1:30:07
    188/620
    Beat 70%
    ↑ 371 days after Dallas 2023 3:38 worse than the field Why ↓

    3:38 behind the field: 6:32 slower on the clock, against 2:54 slower for everyone.

    Compare these two →
  8. Dallas
    18 Nov 2023
    Individual Open · Women
    1:23:35 PB
    75/267
    Beat 72%
  9. Dallas
    18 Nov 2023
    Relay · Mixed
    1:29:44
    22/25
    Beat 12%
  10. Houston
    25 Feb 2023
    Individual Open · Women
    1:26:13
    41/129
    Beat 68%
  11. Dallas
    19 Nov 2022
    Individual Pro · Women
    1:35:32
    29/34
    Beat 15%
  12. Las Vegas
    14 May 2022
    Individual Pro · Women
    1:33:57
    113/156
    Beat 28%
  13. Dallas
    20 Nov 2021
    Individual Open · Women
    1:27:49
    18/64
    Beat 72%
  14. Miami Beach
    Date unknown
    Doubles Open · Women
    1:12:28 PB
    86/621
    Beat 86%

Personal bests, by station

4:30
Miami Beach 2025
1:22
Phoenix 2026
2:58
Phoenix 2026
2:26
Miami Beach 2025
4:47
Las Vegas 2022
1:40
Miami Beach 2025
2:42
Miami Beach 2025
3:00
Houston 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:03 4:30
50m Sled Push
5:31 1:22
50m Sled Pull
6:27 2:58
80m Burpee Broad Jump
5:57 2:26
1000m Row
6:13 4:47
200m Farmers Carry
4:39 1:40
100m Sandbag Lunges
6:42 2:42
Wall Balls
8:12 3:00