The race, in three figures
The race, in words
In the Doubles Open division at Houston 2023, Kristina Johnson & Justin Cutshaw crossed the line in 1:14:55: 20th of 57 mixed teams, faster than 65% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 41% on the stations. The sled push cost the most time: 0:54 slower than the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:37v median −0:50
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Block 02 8:41Running 2 5:12v median −0:26
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Block 03 10:22Running 3 5:22v median −0:46
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Block 04 8:33Running 4 5:20v median −0:52
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Block 05 10:00Running 5 5:30v median −0:58
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Block 06 7:42Running 6 5:40v median −0:36
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Block 07 9:35Running 7 5:38v median −0:39
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Block 08 9:54Running 8 6:03v median −0:40
Roxzone, per block
Approach · Exit 2:31
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.