The race, in three figures
The race, in words
Ciaran Parkinson finished in the top 10% of the field at Bilbao 2023, in 1:07:16 for 8th of 76 men in the Pro division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 71% on the stations. The sled pull was where this race was made, 1:36 ahead of the median. Quick through the roxzone: 4:04, ahead of 98% of the field.
That was 4:02 off the time at Frankfurt 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:19v median −0:32
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Block 02 7:22Running 2 3:29v median −0:39
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Block 03 8:16Running 3 3:43v median −0:57
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Block 04 7:12Running 4 3:46v median −0:49
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Block 05 7:59Running 5 3:47v median −1:02
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Block 06 6:01Running 6 3:46v median −0:49
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Block 07 9:08Running 7 3:52v median −0:47
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Block 08 10:12Running 8 4:12v median −0:54
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.