The race, in three figures
The race, in words
Unai Cruz de la Peña finished 48th of 299 men in the Open division at Bilbao 2023, in 1:09:09, faster than 84% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 23rd of 299. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Bilbao gave the field time back: about 1:14 faster than the average race this season, by 181 athletes who raced both. The fastest of 3 finishes in the Open division for Unai Cruz de la Peña.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:41v median −0:31
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Block 02 6:47Running 2 4:02v median −0:34
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Block 03 8:12Running 3 4:17v median −0:45
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Block 04 7:56Running 4 4:18v median −0:38
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Block 05 9:03Running 5 4:36v median −0:29
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Block 06 6:05Running 6 4:25v median −0:33
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Block 07 8:03Running 7 4:28v median −0:23
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Block 08 10:04Running 8 4:40v median −0:42
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.