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Spain / Bilbao 2023 / Individual Pro · Men / Season 5 (2022/23)

Mohamed El Gorfty

ESP M 16-24 n = 76
Finish · net time
1:25:19
+5:51 v median 1:19:28
Men
50/76
16-24
6/6
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
6/76
Rank
Biggest loss
50m Sled Pull
+2:55
v median
69/76
Rank

The race, in words

1:25:19 at Bilbao 2023 put Mohamed El Gorfty 50th of 76 men in the Pro division.

On the sled pull the field had the edge, by 2:55. Stronger after halfway: 3:25 better against the middle of the field than before it. 9:41 in the roxzone was slower than 95% of the field.

Athletes who raced both Bilbao 2023 and Madrid 2022 were 3:05 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:22
    v median −0:29
    1000m SkiErg 4:11
    v median +0:02
  2. Block 02 9:53
    Running 2 4:19
    v median +0:11
    50m Sled Push 5:34
    v median +1:40
  3. Block 03 13:50
    Running 3 4:46
    v median +0:06
    50m Sled Pull 9:04
    v median +2:55
  4. Block 04 7:44
    Running 4 4:27
    v median −0:08
    80m Burpee Broad Jump 3:17
    v median −0:18
  5. Block 05 9:21
    Running 5 5:02
    v median +0:13
    1000m Row 4:19
    v median −0:10
  6. Block 06 6:47
    Running 6 4:41
    v median +0:06
    200m Farmers Carry 2:06
    v median −0:13
  7. Block 07 10:13
    Running 7 6:33
    v median +1:54
    100m Sandbag Lunges 3:40
    v median −1:10
  8. Block 08 10:25
    Running 8 5:13
    v median +0:07
    Wall Balls 5:12
    v median −1:04

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:34
0:18 0:16
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
2:00
0:31 1:29
B5 · 1000m Row
1:10
0:28 0:42
B6 · 200m Farmers Carry
1:04
0:18 0:46
B7 · 100m Sandbag Lunges
3:05
2:29 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:51 behind

Elsewhere

The board

Individual Pro · Men at Bilbao 2023

See this race on page 1
Other races by Mohamed El Gorfty
Source Unofficial
Event
Bilbao 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI44F
Measured against
Men · n = 76