The race, in three figures
The race, in words
In the Pro division at Madrid 2022, Mohamed El Gorfty crossed the line in 1:15:31: 38th of 106 men, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
The fastest of 2 finishes in the Pro division for Mohamed El Gorfty.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:41v median −0:14
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Block 02 8:19Running 2 4:05v median −0:17
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Block 03 9:26Running 3 4:52v median −0:01
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Block 04 8:00Running 4 5:04v median +0:11
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Block 05 9:34Running 5 4:54v median −0:10
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Block 06 6:52Running 6 4:28v median −0:25
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Block 07 8:13Running 7 4:38v median −0:20
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Block 08 12:25Running 8 5:29v median −0:19
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.