The race, in three figures
The race, in words
In the Open division at Bilbao 2023, Francesc Vila Alangua crossed the line in 1:16:01: 114th of 299 men, faster than 62% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 50% on the runs. The sled pull was where this race was made, 1:02 ahead of the median. On the sandbag lunges the field had the edge, by 0:35.
The field ran 3:52 faster at Bilbao 2023 than at Valencia 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:23v median +0:11
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Block 02 7:21Running 2 4:33v median −0:03
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Block 03 8:16Running 3 5:01v median −0:01
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Block 04 8:55Running 4 4:58v median +0:02
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Block 05 9:43Running 5 5:09v median +0:04
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Block 06 6:42Running 6 4:56v median −0:02
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Block 07 10:14Running 7 4:56v median +0:05
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Block 08 10:07Running 8 5:12v median −0:10
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.