The race, in three figures
The race, in words
1:19:56 at Valencia 2022 put Francesc Vila Alangua 96th of 240 men in the Open division, ahead of 60% of the field.
Nowhere gained more than the sled pull: 1:30 on the median. The sandbag lunges cost the most time: 0:47 slower than the median. The race faded late: the second half went 4:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:46v median −0:18
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Block 02 6:14Running 2 4:20v median −0:17
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Block 03 7:47Running 3 5:01v median +0:00
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Block 04 9:18Running 4 4:55v median −0:05
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Block 05 10:17Running 5 5:31v median +0:23
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Block 06 7:04Running 6 5:04v median +0:03
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Block 07 10:57Running 7 5:07v median +0:03
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Block 08 11:41Running 8 5:40v median −0:03
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.