The race, in three figures
The race, in words
David Llamazares González finished 160th of 299 men in the Open division at Bilbao 2023, in 1:21:25.
The sandbag lunges were where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the wall balls, 2:15 behind the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Bilbao ran fast: the 181 athletes who also raced elsewhere this season were about 1:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:25v median +0:13
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Block 02 7:24Running 2 4:28v median −0:08
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Block 03 10:17Running 3 5:21v median +0:19
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Block 04 8:38Running 4 5:03v median +0:07
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Block 05 9:56Running 5 5:06v median +0:01
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Block 06 7:42Running 6 4:55v median −0:03
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Block 07 8:53Running 7 4:49v median −0:02
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Block 08 13:39Running 8 5:54v median +0:32
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.