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Spain / Bilbao 2023 / Individual Open · Men / Season 5 (2022/23)

Antonio Quirós

ESP M 30-34 n = 299
Finish · net time
1:33:50
+12:56 v median 1:20:54
Course −1:14 v season average ±0:31 · 181 athletes
Men
251/299
30-34
64/72
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
118/299
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
257/299
Rank

The race, in words

1:33:50 at Bilbao 2023 put Antonio Quirós 251st of 299 men in the Open division.

The sandbag lunges cost the most time: 1:18 slower than the median. The race faded late: the second half went 3:44 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:44
    v median +0:32
    1000m SkiErg 4:16
    v median −0:05
  2. Block 02 9:07
    Running 2 5:36
    v median +1:00
    50m Sled Push 3:31
    v median +0:24
  3. Block 03 10:45
    Running 3 6:13
    v median +1:11
    50m Sled Pull 4:32
    v median +0:15
  4. Block 04 10:59
    Running 4 6:17
    v median +1:21
    80m Burpee Broad Jump 4:42
    v median +0:29
  5. Block 05 11:41
    Running 5 6:31
    v median +1:26
    1000m Row 5:10
    v median +0:25
  6. Block 06 9:17
    Running 6 6:26
    v median +1:28
    200m Farmers Carry 2:51
    v median +0:39
  7. Block 07 12:14
    Running 7 6:13
    v median +1:22
    100m Sandbag Lunges 6:01
    v median +1:18
  8. Block 08 13:32
    Running 8 6:56
    v median +1:34
    Wall Balls 6:36
    v median +1:06

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:44
0:23 0:21
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
1:05
0:40 0:25
B5 · 1000m Row
1:13
0:39 0:34
B6 · 200m Farmers Carry
1:22
0:31 0:51
B7 · 100m Sandbag Lunges
1:21
0:51 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 294

A pace, not a person: at every mat, the middle of the 294 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:08 behind

Elsewhere

The board

Individual Open · Men at Bilbao 2023

See this race on page 6
Other races by Antonio Quirós
Source Unofficial
Event
Bilbao 2023
Division
HYROX
Contest
H_JGDMS4JI44F
Measured against
Men · n = 299