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Athlete Spain

Antonio Quirós

Antonio Quirós has raced HYROX 15 times since 2023, in 5 categories, most often the men's Doubles Pro (5). 59:55 at Valencia 2026 is the fastest of 5 in the men's Doubles Pro, 51st of 278 men's teams and ahead of 82% of the field.

Best finish, by category
Doubles Pro · Men
59:55
Valencia 2026
Individual Open · Men
1:22:46
Valencia 2023
Individual Pro · Men
1:16:34
Malaga 2026
Doubles Open · Mixed
1:04:59
Madrid 2025
Doubles Open · Men
1:04:23
Malaga 2025

Progress against the field

Antonio Quirós has gained 4:20 on the field from Bilbao 2023 to Barcelona 2023.

Over the same races everyone got 4:36 quicker, so 8:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bilbao 2023 Barcelona 2023

224 days between Bilbao 2023 and Madrid 2023 is the longest gap compared here, and the second race was 7:15 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 15 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Men
    59:55 PB
    51/278
    Beat 82%
  2. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:16:34 PB
    254/460
    Beat 45%
  3. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:04:59 PB
    33/870
    Beat 96%
    ↑ 216 days after Barcelona 2025, with Alicia Vicente 5:00 better than the field Why ↓

    3:50 faster on the clock in a race that was 1:10 slower for everyone: 5:00 better than the field.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:08:49
    142/774
    Beat 82%
  5. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:04:23 PB
    130/704
    Beat 82%
  6. Bilbao
    15 Feb 2025
    Doubles Pro · Men
    1:04:54
    14/39
    Beat 64%
  7. Madrid
    26 Oct 2024
    Individual Pro · Men
    1:24:17
    104/185
    Beat 44%
  8. Malaga
    13 Apr 2024
    Doubles Pro · Men
    1:13:21
    25/38
    Beat 34%
  9. Bilbao
    10 Feb 2024
    Doubles Pro · Men
    1:09:29
    14/30
    Beat 53%
  10. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:24:54
    321/594
    Beat 46%
    ↑ 21 days after Valencia 2023 2:41 worse than the field Why ↓

    2:08 slower on the clock in a race that was 0:33 faster for everyone: 2:41 lost to the field.

    Compare these two →
  11. Valencia
    28 Oct 2023
    Individual Open · Men
    1:22:46 PB
    165/387
    Beat 57%
    ↑ 35 days after Madrid 2023 0:14 worse than the field Faster on the clock, behind the field Why ↓

    2:04 faster on the clock, yet the race was 2:18 faster for everyone, so 0:14 was lost on the field.

    Compare these two →
  12. Madrid
    23 Sep 2023
    Individual Open · Men
    1:24:50
    307/568
    Beat 46%
    ↑ 224 days after Bilbao 2023 7:15 better than the field Why ↓

    9:00 faster on the clock, and the race was 1:45 faster for everyone, so 7:15 of it was this athlete.

    Compare these two →
  13. Warschau
    9 Sep 2023
    Doubles Open · Men
    1:08:13
    8/32
    Beat 75%
  14. Bilbao
    11 Feb 2023
    Individual Open · Men
    1:33:50
    251/299
    Beat 16%
  15. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:09:02
    326/387
    Beat 16%

Personal bests, by station

3:44
Warschau 2023
1:38
Malaga 2025
2:43
Warschau 2023
1:48
Warschau 2023
4:01
Valencia 2026
1:26
Barcelona 2025
2:45
Madrid 2025
3:33
Bilbao 2025

Station by station, race by race

Doubles Pro · Men Individual Open · Men Doubles Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 3:44
50m Sled Push
4:40 1:38
50m Sled Pull
8:21 2:43
80m Burpee Broad Jump
4:42 1:48
1000m Row
5:10 4:01
200m Farmers Carry
2:51 1:26
100m Sandbag Lunges
6:01 2:45
Wall Balls
6:36 3:33