The race, in three figures
The race, in words
Mariana Amaral & Sara Dias finished 56th of 151 women's teams in the Doubles Open division at Bilbao 2023, in 1:18:36, faster than 63% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 43% on the runs. The sandbag lunges were the standout, 0:48 quicker than the median and 17th of 151. Stronger after halfway: 1:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 7:15v median +1:55
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Block 02 7:12Running 2 5:25v median −0:08
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Block 03 9:27Running 3 5:54v median +0:02
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Block 04 8:32Running 4 5:46v median −0:07
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Block 05 11:05Running 5 6:04v median +0:01
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Block 06 7:33Running 6 5:47v median −0:06
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Block 07 8:33Running 7 5:51v median +0:02
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Block 08 8:48Running 8 6:03v median −0:03
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 148
A pace, not a person: at every mat, the middle of the 148 women's teams who finished.