The race, in three figures
The race, in words
Alexander Valadja & Rachel Legacy finished in the top 10% of the field at Chicago - North American Open Championship 2023, in 1:05:08 for 4th of 81 mixed teams in the Doubles Open division.
The sled pull was the standout, 1:39 quicker than the median and 3rd of 81. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 5:13v median −0:54
-
Block 02 6:21Running 2 4:39v median −0:53
-
Block 03 7:19Running 3 4:42v median −1:18
-
Block 04 6:57Running 4 4:40v median −1:18
-
Block 05 8:47Running 5 4:41v median −1:29
-
Block 06 6:03Running 6 4:39v median −1:23
-
Block 07 7:23Running 7 4:44v median −1:12
-
Block 08 9:01Running 8 5:36v median −1:35
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Mixed · n = 80
A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Chicago - North American Open Championship 2023
See this race on page 1