Adam Corlett — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

98%

Runs

90%

Stations

Biggest gain

Wall Balls

−2:05

v median

3/89

Rank

Biggest loss

50m Sled Push

+0:00

v median

46/89

Rank

The race, in words

Adam Corlett won the 35–39 age group at Glasgow 2023 in 1:02:25, first of 21.

Nowhere gained more than the wall balls: 2:05 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Quick through the roxzone: 3:36, ahead of 89% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 3:17

4/89
v median −0:38

1000m SkiErg 3:58

16/89
v median −0:16
Block 02 6:50

Running 2 3:15

2/89
v median −0:50

50m Sled Push 3:35

46/89
v median +0:00
Block 03 8:10

Running 3 3:29

1/89
v median −1:05

50m Sled Pull 4:41

21/89
v median −1:21
Block 04 6:30

Running 4 3:33

2/89
v median −1:02

80m Burpee Broad Jump 2:57

5/89
v median −1:27
Block 05 7:46

Running 5 3:44

4/89
v median −0:58

1000m Row 4:02

3/89
v median −0:34
Block 06 5:36

Running 6 3:37

4/89
v median −0:54

200m Farmers Carry 1:59

39/89
v median −0:08
Block 07 7:42

Running 7 3:30

1/89
v median −1:03

100m Sandbag Lunges 4:12

25/89
v median −0:35
Block 08 9:08

Running 8 4:53

5/89
v median −1:16

Wall Balls 4:15

3/89
v median −2:05

Where the race went

Run total: 29:14
Stations: 29:39
Roxzone: 3:36
Best run lap: 3:15

World Championships Nice 2024

Season 6 (2023/24) · HYROX PRO

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Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg