Sean Noble — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

99%

Runs

55%

Stations

Biggest gain

100m Sandbag Lunges

−1:27

v median

3/89

Rank

Biggest loss

Wall Balls

+2:23

v median

79/89

Rank

The race, in words

1:08:05 at Glasgow 2023 put Sean Noble on the age-group podium: 2nd of 14 in the 25–29 age group.

The runs carried this race: faster than 99% of the field over the eight kilometres, against 55% on the stations. The wall balls cost the most time: 2:23 slower than the median. Quick through the roxzone: 3:07, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:04

2/89
v median −0:51

1000m SkiErg 3:58

15/89
v median −0:16
Block 02 7:49

Running 2 3:09

1/89
v median −0:56

50m Sled Push 4:40

81/89
v median +1:05
Block 03 9:47

Running 3 3:39

3/89
v median −0:55

50m Sled Pull 6:08

54/89
v median +0:06
Block 04 6:51

Running 4 3:35

3/89
v median −1:00

80m Burpee Broad Jump 3:16

11/89
v median −1:08
Block 05 8:05

Running 5 3:44

5/89
v median −0:58

1000m Row 4:21

20/89
v median −0:15
Block 06 5:09

Running 6 3:30

1/89
v median −1:01

200m Farmers Carry 1:39

8/89
v median −0:28
Block 07 7:02

Running 7 3:42

4/89
v median −0:51

100m Sandbag Lunges 3:20

3/89
v median −1:27
Block 08 13:21

Running 8 4:38

2/89
v median −1:31

Wall Balls 8:43

79/89
v median +2:23

Where the race went

Run total: 28:57
Stations: 36:05
Roxzone: 3:07
Best run lap: 3:09

Karlsruhe 2026

Season 9 (2026/27) · HYROX PRO

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Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg