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United Kingdom / Glasgow 2023 / Individual Pro · Men / Season 5 (2022/23)

Ian Campbell

GBR M 40-44 n = 89
Finish · net time
1:08:11
−10:57 v median 1:19:08
Men
14/89
40-44
3/10
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:19
v median
19/89
Rank
Biggest loss
50m Sled Push
+1:06
v median
82/89
Rank

The race, in words

1:08:11 at Glasgow 2023 put Ian Campbell on the age-group podium: 3rd of 10 in the 40–44 age group.

Nowhere gained more than the wall balls: 1:19 on the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first. Quick through the roxzone: 3:38, ahead of 87% of the field.

Athletes who raced both Glasgow 2023 and Manchester 2023 were 5:06 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:35
    v median −0:20
    1000m SkiErg 3:56
    v median −0:18
  2. Block 02 8:27
    Running 2 3:46
    v median −0:19
    50m Sled Push 4:41
    v median +1:06
  3. Block 03 8:58
    Running 3 4:04
    v median −0:30
    50m Sled Pull 4:54
    v median −1:08
  4. Block 04 7:30
    Running 4 4:01
    v median −0:34
    80m Burpee Broad Jump 3:29
    v median −0:55
  5. Block 05 8:22
    Running 5 4:04
    v median −0:38
    1000m Row 4:18
    v median −0:18
  6. Block 06 5:37
    Running 6 3:53
    v median −0:38
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 8:06
    Running 7 3:58
    v median −0:35
    100m Sandbag Lunges 4:08
    v median −0:39
  8. Block 08 10:10
    Running 8 5:09
    v median −1:00
    Wall Balls 5:01
    v median −1:19

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:38
0:19 0:19
B2 · 50m Sled Push
0:37
0:12 0:25
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:37
0:15 0:22
B7 · 100m Sandbag Lunges
0:40
0:13 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:57 ahead

Elsewhere

The board

Individual Pro · Men at Glasgow 2023

See this race on page 1
Other races by Ian Campbell
All 8 races
Source Unofficial
Event
Glasgow 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI439
Measured against
Men · n = 89