Paul Beattie — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

62%

Runs

50%

Stations

Biggest gain

Wall Balls

−2:04

v median

4/89

Rank

Biggest loss

100m Sandbag Lunges

+2:13

v median

77/89

Rank

The race, in words

Paul Beattie finished 38th of 89 men in the Pro division at Glasgow 2023, in 1:16:57, faster than 57% of the field.

The wall balls were the standout, 2:04 quicker than the median and 4th of 89. The sandbag lunges cost the most time: 2:13 slower than the median. Stronger after halfway: 1:47 better against the middle of the field than before it.

The fastest of 3 finishes in the Pro division for Paul Beattie.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:55

45/89
v median +0:00

1000m SkiErg 4:28

73/89
v median +0:14
Block 02 8:50

Running 2 3:55

35/89
v median −0:10

50m Sled Push 4:55

85/89
v median +1:20
Block 03 10:27

Running 3 4:19

30/89
v median −0:15

50m Sled Pull 6:08

53/89
v median +0:06
Block 04 7:52

Running 4 4:16

29/89
v median −0:19

80m Burpee Broad Jump 3:36

21/89
v median −0:48
Block 05 8:49

Running 5 4:16

23/89
v median −0:26

1000m Row 4:33

40/89
v median −0:03
Block 06 6:16

Running 6 4:18

32/89
v median −0:13

200m Farmers Carry 1:58

37/89
v median −0:09
Block 07 11:31

Running 7 4:31

39/89
v median −0:02

100m Sandbag Lunges 7:00

77/89
v median +2:13
Block 08 10:41

Running 8 6:25

53/89
v median +0:16

Wall Balls 4:16

4/89
v median −2:04

Where the race went

Run total: 35:51
Stations: 36:54
Roxzone: 4:17
Best run lap: 3:55

Birmingham 2022

Season 5 (2022/23) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg