The race, in three figures
The race, in words
Paul Beattie finished 40th of 137 men in the Pro division at Birmingham 2022, in 1:17:37, faster than 71% of the field.
The wall balls were the standout, 1:47 quicker than the median and 11th of 137. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:26v median −0:10
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Block 02 7:29Running 2 4:16v median −0:11
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Block 03 11:45Running 3 4:53v median +0:00
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Block 04 9:08Running 4 4:40v median −0:16
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Block 05 9:06Running 5 4:48v median −0:10
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Block 06 4:46Running 6 4:46v median −0:07
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Block 07 9:28Running 7 4:47v median −0:05
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Block 08 9:40Running 8 5:03v median −0:15
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.