The race, in three figures
The race, in words
A top 10% finish for Steve Head at Glasgow 2023: 1:03:36, 20th of 974 men in the Open division.
The sled pull was where this race was made, 2:11 ahead of the median. Time in the roxzone, 4:02, was faster than 86% of the field.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:35v median −0:48
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Block 02 6:08Running 2 3:34v median −0:56
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Block 03 6:32Running 3 3:47v median −1:10
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Block 04 7:10Running 4 3:46v median −1:09
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Block 05 8:27Running 5 4:03v median −1:10
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Block 06 5:41Running 6 4:05v median −0:55
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Block 07 7:24Running 7 3:59v median −0:57
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Block 08 10:31Running 8 5:05v median −1:39
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.