The race, in three figures
The race, in words
Ryan Savage finished in the top 10% of the field at Glasgow 2023, in 1:04:05 for 27th of 974 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. Stronger after halfway: 1:45 better against the middle of the field than before it. Quick through the roxzone: 3:48, ahead of 92% of the field.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:44v median −0:39
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Block 02 6:27Running 2 3:46v median −0:44
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Block 03 7:52Running 3 4:01v median −0:56
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Block 04 6:55Running 4 3:47v median −1:08
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Block 05 8:36Running 5 4:15v median −0:58
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Block 06 5:48Running 6 4:02v median −0:58
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Block 07 7:04Running 7 3:59v median −0:57
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Block 08 9:54Running 8 5:07v median −1:37
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.