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United Kingdom / Glasgow 2023 / HYROX PRO / Season 5 (2022/23)

Liam Healy

GBR M 30-34 n = 89
Finish · net time
1:26:16
+7:08 v median 1:19:08
Men
69/89
30-34
26/36
Field beaten
23%

The race, in three figures

Field beaten
39%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
40/89
Rank
Biggest loss
50m Sled Pull
+2:17
v median
80/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:05
    v median +0:10
    1000m SkiErg 4:10
    v median −0:04
  2. Block 02 8:36
    Running 2 4:31
    v median +0:26
    50m Sled Push 4:05
    v median +0:30
  3. Block 03 13:03
    Running 3 4:44
    v median +0:10
    50m Sled Pull 8:19
    v median +2:17
  4. Block 04 9:28
    Running 4 4:47
    v median +0:12
    80m Burpee Broad Jump 4:41
    v median +0:17
  5. Block 05 10:10
    Running 5 5:05
    v median +0:23
    1000m Row 5:05
    v median +0:29
  6. Block 06 7:18
    Running 6 4:43
    v median +0:12
    200m Farmers Carry 2:35
    v median +0:28
  7. Block 07 9:55
    Running 7 4:46
    v median +0:13
    100m Sandbag Lunges 5:09
    v median +0:22
  8. Block 08 13:58
    Running 8 6:28
    v median +0:19
    Wall Balls 7:30
    v median +1:10

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:25
0:22 0:03
B2 · 50m Sled Push
0:51
0:18 0:33
B3 · 50m Sled Pull
1:02
0:26 0:36
B4 · 80m Burpee Broad Jump
0:33
0:24 0:09
B5 · 1000m Row
0:09
0:07 0:02
B6 · 200m Farmers Carry
1:12
0:29 0:43
B7 · 100m Sandbag Lunges
1:30
0:21 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI439
Measured against
Men · n = 89