The race, in three figures
The race, in words
A top 10% finish for Gary Mcnamara & Richard McCarthy at Glasgow 2023: 58:20, 18th of 343 men's teams in the Doubles Open division.
Nowhere gained more than the wall balls: 0:32 on the median. Stronger after halfway: 2:42 better against the middle of the field than before it. Quick through the roxzone: 3:33, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 4:00v median −0:26
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Block 02 5:19Running 2 3:51v median −0:38
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Block 03 6:45Running 3 4:05v median −0:46
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Block 04 6:17Running 4 3:57v median −0:58
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Block 05 8:09Running 5 3:56v median −1:07
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Block 06 5:18Running 6 3:53v median −1:02
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Block 07 6:45Running 7 3:51v median −1:02
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Block 08 8:30Running 8 4:55v median −1:29
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.