Kristjana Hildur Gunnarsdóttir — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

91%

Runs

90%

Stations

Biggest gain

Wall Balls

−1:11

v median

9/44

Rank

Biggest loss

1000m SkiErg

−0:16

v median

6/44

Rank

The race, in words

Kristjana Hildur Gunnarsdóttir finished in the top 10% of the field at Glasgow 2023, in 1:13:22 for 3rd of 44 women in the Pro division.

Nowhere gained more than the wall balls: 1:11 on the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first. Time in the roxzone, 3:26, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:12

9/44
v median −0:18

1000m SkiErg 4:37

6/44
v median −0:16
Block 02 7:24

Running 2 4:15

10/44
v median −0:29

50m Sled Push 3:09

5/44
v median −1:03
Block 03 10:01

Running 3 4:25

3/44
v median −0:32

50m Sled Pull 5:36

13/44
v median −0:57
Block 04 8:47

Running 4 4:22

3/44
v median −0:39

80m Burpee Broad Jump 4:25

9/44
v median −1:06
Block 05 9:06

Running 5 4:28

2/44
v median −0:41

1000m Row 4:38

1/44
v median −0:35
Block 06 6:21

Running 6 4:23

6/44
v median −0:37

200m Farmers Carry 1:58

7/44
v median −0:39
Block 07 8:40

Running 7 4:26

6/44
v median −0:35

100m Sandbag Lunges 4:14

9/44
v median −0:43
Block 08 10:55

Running 8 5:39

4/44
v median −0:57

Wall Balls 5:16

9/44
v median −1:11

Where the race went

Run total: 36:07
Stations: 33:53
Roxzone: 3:26
Best run lap: 4:15

Oslo 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg