Skip to content
United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Russell Foord

GBR M 35-39 n = 974
Finish · net time
1:05:57
−18:35 v median 1:24:32
Men
54/974
35-39
9/203
Field beaten
95%

The race, in three figures

Field beaten
97%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:24
v median
35/974
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
588/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:29
    v median −0:54
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 5:15
    Running 2 3:35
    v median −0:55
    50m Sled Push 1:40
    v median −1:23
  3. Block 03 7:33
    Running 3 4:03
    v median −0:54
    50m Sled Pull 3:30
    v median −1:26
  4. Block 04 9:58
    Running 4 3:54
    v median −1:01
    80m Burpee Broad Jump 6:04
    v median +0:33
  5. Block 05 9:08
    Running 5 4:03
    v median −1:10
    1000m Row 5:05
    v median +0:05
  6. Block 06 5:22
    Running 6 3:49
    v median −1:11
    200m Farmers Carry 1:33
    v median −0:32
  7. Block 07 7:51
    Running 7 3:57
    v median −0:59
    100m Sandbag Lunges 3:54
    v median −1:08
  8. Block 08 9:15
    Running 8 4:55
    v median −1:49
    Wall Balls 4:20
    v median −2:24

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:19
0:17 0:02
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:29
0:22 0:07
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:51
0:17 0:34
B7 · 100m Sandbag Lunges
0:42
0:12 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:27 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974