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World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Russell Foord

GBR M 35-39 n = 432
Finish · net time
1:14:15
+0:58 v median 1:13:17
Men
231/432
35-39
43/76
Field beaten
47%

The race, in three figures

Field beaten
75%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:24
v median
95/432
Rank
Biggest loss
Wall Balls
+2:16
v median
371/432
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:20
    v median −0:06
    1000m SkiErg 4:01
    v median +0:03
  2. Block 02 7:06
    Running 2 4:04
    v median −0:12
    50m Sled Push 3:02
    v median −0:24
  3. Block 03 9:55
    Running 3 4:23
    v median −0:12
    50m Sled Pull 5:32
    v median +0:32
  4. Block 04 8:27
    Running 4 4:20
    v median −0:16
    80m Burpee Broad Jump 4:07
    v median +0:34
  5. Block 05 9:09
    Running 5 4:38
    v median −0:05
    1000m Row 4:31
    v median +0:14
  6. Block 06 6:31
    Running 6 4:24
    v median −0:16
    200m Farmers Carry 2:07
    v median +0:13
  7. Block 07 9:00
    Running 7 4:31
    v median −0:14
    100m Sandbag Lunges 4:29
    v median −0:02
  8. Block 08 13:03
    Running 8 4:45
    v median −0:21
    Wall Balls 8:18
    v median +2:16

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:20
0:05 0:15
B2 · 50m Sled Push
0:28
0:03 0:25
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
0:38
0:24 0:14
B7 · 100m Sandbag Lunges
0:30
0:19 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:59 behind
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432