The race, in three figures
The race, in words
A top 10% finish for David Mclure at Glasgow 2023: 1:08:25, 83rd of 974 men in the Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 69% on the stations. Nowhere gained more than the burpee broad jumps: 1:46 on the median.
The field ran 6:55 faster at Glasgow 2023 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:23v median −1:00
-
Block 02 6:33Running 2 3:33v median −0:57
-
Block 03 8:12Running 3 3:37v median −1:20
-
Block 04 7:26Running 4 3:41v median −1:14
-
Block 05 8:57Running 5 3:44v median −1:29
-
Block 06 5:52Running 6 3:38v median −1:22
-
Block 07 7:26Running 7 3:44v median −1:12
-
Block 08 11:31Running 8 4:54v median −1:50
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.