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United Kingdom / Glasgow 2023 / Relay · Mixed / Season 5 (2022/23)

Wanda Mcmillan & Lynsay McEwen & Elaine Cooke & Debbie Love — Glasgow 2023

Mixed 40+ n = 40
Finish · net time
1:25:31
+6:14 v median 1:19:17
Mixed
28/40
40+
6/10
Field beaten
30%

The race, in three figures

Field beaten
27%
Runs
29%
Stations
Biggest gain
1000m Row
−0:03
v median
19/40
Rank
Biggest loss
100m Sandbag Lunges
+1:26
v median
34/40
Rank

The race, in words

Wanda Mcmillan & Lynsay McEwen & Elaine Cooke & Debbie Love finished 28th of 40 mixed teams in the Relay division at Glasgow 2023, in 1:25:31.

If there was time left out there, it was on the sandbag lunges, 1:26 behind the median. Stronger after halfway: 1:34 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:17
    v median −0:16
    1000m SkiErg 5:09
    v median +0:03
  2. Block 02 9:51
    Running 2 7:00
    v median +2:41
    50m Sled Push 2:51
    v median +0:26
  3. Block 03 10:03
    Running 3 4:16
    v median −0:04
    50m Sled Pull 5:47
    v median +1:18
  4. Block 04 10:24
    Running 4 5:02
    v median +0:48
    80m Burpee Broad Jump 5:22
    v median +0:31
  5. Block 05 8:42
    Running 5 3:58
    v median −0:27
    1000m Row 4:44
    v median −0:03
  6. Block 06 9:15
    Running 6 7:08
    v median +2:31
    200m Farmers Carry 2:07
    v median +0:21
  7. Block 07 10:12
    Running 7 4:58
    v median +0:30
    100m Sandbag Lunges 5:14
    v median +1:26
  8. Block 08 11:08
    Running 8 5:27
    v median −0:34
    Wall Balls 5:41
    v median +0:12

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:44
0:23 0:21
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
0:58
0:06 0:52
B4 · 80m Burpee Broad Jump
0:49
0:25 0:24
B5 · 1000m Row
0:29
0:05 0:24
B6 · 200m Farmers Carry
1:14
0:21 0:53
B7 · 100m Sandbag Lunges
1:04
0:15 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 39

A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:44 behind

Elsewhere

The board

Relay · Mixed at Glasgow 2023

See this race on page 1
Source Official
Event
Glasgow 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI439
Measured against
Mixed · n = 40