The race, in three figures
The race, in words
1:10:34 at Glasgow 2023 put Adam Bohle 125th of 974 men in the Open division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Quick through the roxzone: 3:32, ahead of 96% of the field.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races. The fastest of 3 finishes in the Open division for Adam Bohle.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:49v median −0:34
-
Block 02 6:00Running 2 3:45v median −0:45
-
Block 03 8:21Running 3 4:12v median −0:45
-
Block 04 9:47Running 4 4:10v median −0:45
-
Block 05 9:19Running 5 4:26v median −0:47
-
Block 06 5:58Running 6 4:15v median −0:45
-
Block 07 8:13Running 7 4:19v median −0:37
-
Block 08 11:27Running 8 5:35v median −1:09
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.