The race, in three figures
The race, in words
1:04:16 at Glasgow 2023 put Adam Ellis & Martin Zandy-Smith 76th of 343 men's teams in the Doubles Open division, ahead of 78% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 57% on the stations. The burpee broad jumps were where this race was made, 0:45 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 4:01v median −0:25
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Block 02 5:58Running 2 4:07v median −0:22
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Block 03 7:42Running 3 4:29v median −0:22
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Block 04 6:30Running 4 4:25v median −0:30
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Block 05 8:57Running 5 4:27v median −0:36
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Block 06 5:40Running 6 4:25v median −0:30
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Block 07 7:56Running 7 4:23v median −0:30
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Block 08 9:55Running 8 5:36v median −0:48
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.