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Athlete United Kingdom

Adam Ellis

Since 2023, Adam Ellis has raced HYROX 10 times at 9 events across 3 categories, the men's Doubles Open most often (5). 55:46 at London Excel 2025 is the fastest of 5 in the men's Doubles Open, 28th of 2,102 men's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
55:46
London Excel 2025
Individual Open · Men
1:05:18
Birmingham 2025
Doubles Pro · Men
56:09
Birmingham 2026

Progress against the field

Adam Ellis has dropped 8:29 behind the field from Cardiff 2025 to Manchester 2026.

The clock says 4:50 slower, but the races themselves got 3:39 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Manchester 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    56:09 PB
    52/476
    Beat 89%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:12:16
    250/605
    Beat 59%
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:13:28
    118/551
    Beat 79%
    ↑ 91 days after Birmingham 2025 9:13 worse than the field Why ↓

    8:10 slower on the clock in a race that was 1:03 faster for everyone: 9:13 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    55:46 PB
    28/2102
    Beat 99%
    ↑ 215 days after London 2025, with Chandler Docherty 0:42 better than the field Why ↓

    2:45 faster on the clock, and the race was 2:03 faster for everyone, so 0:42 of it was this pair.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:05:18 PB
    73/1600
    Beat 95%
    ↑ 145 days after Cardiff 2025 0:44 better than the field Why ↓

    0:44 better than the field: 3:20 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  6. Cardiff
    30 May 2025
    Individual Open · Men
    1:08:38
    49/639
    Beat 92%
  7. London
    3 May 2025
    Doubles Open · Men
    58:31
    54/1010
    Beat 95%
  8. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:03:18
    106/616
    Beat 83%
  9. Glasgow
    2 Mar 2024
    Doubles Pro · Men
    1:06:54
    44/122
    Beat 64%
  10. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:04:16
    76/343
    Beat 78%

Personal bests, by station

3:34
Birmingham 2026
1:38
London Excel 2025
2:25
London Excel 2025
1:58
London Excel 2025
3:53
Birmingham 2026
1:15
Glasgow 2023
2:12
London Excel 2025
3:31
Birmingham 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:09 3:34
50m Sled Push
3:05 1:38
50m Sled Pull
4:37 2:25
80m Burpee Broad Jump
4:23 1:58
1000m Row
4:30 3:53
200m Farmers Carry
1:54 1:15
100m Sandbag Lunges
3:58 2:12
Wall Balls
6:15 3:31