The race, in three figures
The race, in words
1:04:34 at Glasgow 2023 put Colin Rae & Jesse-Callen Fleming 80th of 343 men's teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 57th of 343. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Glasgow gave the field time back: about 2:11 faster than the average race this season, by 238 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:57v median −0:29
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Block 02 5:48Running 2 4:06v median −0:23
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Block 03 7:05Running 3 4:29v median −0:22
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Block 04 7:09Running 4 4:33v median −0:22
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Block 05 9:11Running 5 4:52v median −0:11
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Block 06 6:06Running 6 4:38v median −0:17
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Block 07 7:13Running 7 4:31v median −0:22
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Block 08 9:51Running 8 5:48v median −0:36
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.