The race, in three figures
The race, in words
1:05:00 at Glasgow 2023 put Sam Knowles & Adam Knowles 91st of 343 men's teams in the Doubles Open division, ahead of 74% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median.
Glasgow ran fast: the 238 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:54v median −0:32
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Block 02 5:51Running 2 4:19v median −0:10
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Block 03 7:11Running 3 4:34v median −0:17
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Block 04 6:48Running 4 4:44v median −0:11
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Block 05 9:28Running 5 4:56v median −0:07
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Block 06 5:53Running 6 4:30v median −0:25
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Block 07 6:48Running 7 4:29v median −0:24
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Block 08 9:29Running 8 5:42v median −0:42
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.